In this episode, Jason and Victoria sit down and talk with F45 fitness entrepreneur and host of the Team Train, Life Change Podcast Andy Vickers. Andy shares his journey from professional watersports athlete, through injury, depression, inspiration, and finally to business and fitness franchise owner who wants to take over the whole Gulf Coast. Hear Andy's philosophy on mindset, team training, and going big on your goals.
1. Fitness and business is a lifestyle choice and a mindset that rewards hard work, sacrifice, and commitment. 2. A healthy diet and a consistent fitness plan is a proven recipe for preventable diseases. 3. Setting goals, creating action steps, and tracking progress will light a fire in your life and business.
1. What is the correlation between fitness and success in business and side hustles? 2. What is the role of faith in health and healing? 3. What are the most significant rewards from the sacrifices and hard work from committing to a fitness program?
Team Train, Life Change Podcast | iTunes
F45 Springhill USA | Website